Every Thursday, I go to our Cycling Hub and watch with immense joy as boys from our Halfway House enjoy cycling. These boys are not just exploring the beautiful landscape around Ngong Hills. They are exploring what it means to be fully alive.
As a Mountain Bike enthusiast, I know the transformative power of two wheels. I understand and thrive in the challenge of the trail and the pure joy of movement. It is a language that my soul and whole being understands. But, I am also witnessing the power of cycling in ways that I never imagined possible. And, this fills me with an even deeper sense of purpose.
In 2018, I had a dream that one day we would integrate cycling into our work at Lifesong Kenya. Thanks to a grant that we received from the Merck Family Foundation last year, our dream became a reality. Our Cycling Hub is more than just a place to learn how to ride. It is a launchpad for transformation where exceptional young men discover their potential. Achieving this milestone makes my face shine with joy, gratitude and fulfilment.
The joy I see on their faces is a true testament that cycling outdoors has healing power. We are witnessing a tangible shift towards purpose, fulfillment, and responsibility. This isn’t just about teaching boys how to ride a bicycle. It is about equipping them with life skills that will propel them forward.
Cycling, Life Coaching and Leadership
As a Co-Active Coach, I see a connection between cycling and the principles of personal growth. Cycling teaches us about:
- Building Resilience
Every climb, every fall and every technical section during cycling demands resilience. It is like navigating life’s numerous challenges. When we stumble or fall, we learn to pick ourselves up and continue moving forward.
- Focus and Mindfulness
Cycling demands our full and undivided attention. We have to be fully present, anticipate obstacles and make split-second decisions. This is a crucial skill in both leadership and personal development.
- Finding a Balance
Cycling from one point to the other requires finding a balance. This calls for knowing what to do and where to maintain your focus. If you miss it, you stay calm until you find it. The same applies to life where you need to find a healthy balance to function well.
- Goal Setting and Celebrating Milestones
Cycling teaches valuable lessons in setting goals and celebrating milestones. Conquering a challenging trail or mastering a new skill, calls for celebration. The same applies to personal development and in leadership.
- Community and Support
Cycling with other cyclists fosters a sense of belonging and support. In enables us to learn how to work together, encourage and to celebrate each other’s success.
At Lifesong Kenya, we are not just building cyclists; we’re building leaders. We are doing this through instilling values of perseverance, teamwork and responsibility. By embracing these values, these young men will know how to navigate the future with confidence.
A Future of Unlimited Possibilities
My vision for Lifesong Kenya is one of unlimited possibilities. I see a future where these exceptional young men are thriving alongside women. Empowered by the skills they have learned, they will become men of character and courage.
I see them becoming responsible and impactful members of their communities. They will be men who use their newfound confidence to overcome limiting beliefs and obstacles. I envision them pursuing their dreams and making a positive difference in the world.
The Cycling Hub is more than just a program; it is a symbol of renewed hope and transformation. It is a reminder that the right support and guidance can transform and turn lives around. It is a reminder that every boy who has faced crisis has the potential to achieve greatness. And, as I watch these young men embrace cycling, I am filled with immense gratitude and excitement. I am excited for what lies ahead.
Join Our Incredible Journey
Whether you’re a fellow mountain biker, a life coach, or simply someone who believes in the power of transformation, I welcome you. I invite you to join us on this incredible journey of transforming lives. Together, we can empower more young men to create a brighter future for themselves and for our world.
If this resonates with your heart, kindly donate here in support of the work that Lifesong Kenya is doing. Take more action by sharing our donation link with your family and friends. Together, we can make our world a better place by supporting one boy, at a time. By so doing, we will create a world where women and girls will be treated with dignity, honor and respect.